PROTECTING YOURSELF DURING AN EARTHQUAKE

Many people are injured by falling debris just outside buildings. Usually it's better to stay inside if you are already inside, and to stay outside if you are already outside. Inside, try taking cover underneath something sturdy like a desk, and avoid windows, mirrors, and heavy furniture that might fall such as overloaded bookshelves. Inside the best way to protect yourself is to DROP, COVER, AND HOLD.

DROP—Get under a sturdy piece of furniture or under a doorway. (Do not drop under beds or other objects that could collapse.)

COVER—Keep your head and eyes protected from falling or flying objects. Cover your head with you hands and arms.

HOLD—If you are under a piece of furniture, hold onto it. If it moves, move with it. Stay under your shelter until you are sure the shaking has stopped.

If you are outside, avoid walls, chimneys, and electrical power lines. Try not to look up, however: it's better to protect your head.

If you are in a car, pull over to the side of the road, avoiding bridges, over passes, power lines and other hazards. Put on the emergency brake and stay inside the vehicle until you are sure the quake is over.

If you are in a bus, get down in front of your seat; put your head down under the seat, and cover you head with your arms. Stay covered until you are sure the shaking is over.

If you are in high rise buildings, use the drop, cover, and hold method. Do not use the elevator, even after the quake is over.

Be prepared for aftershocks!